What Is Spinal Decompression Therapy?
Spinal decompression is a non-surgical therapy that gently stretches the spine to take pressure off the discs and nerves. By creating a small amount of space between the vertebrae, it can help relieve the pinching that causes disc and sciatic pain.
The therapy is typically painless — most patients describe it as a gentle, relaxing stretch. It's often used as part of a broader care plan alongside chiropractic adjustments and targeted exercises.
Decompression isn't right for everyone, which is why a proper evaluation matters. For the right patient, though, it can be a valuable way to address disc problems without surgery.